Pine Nuts
Pine Nuts | চিলগোজা বাদাম
Pine Nuts
Its other name is pignoli. This is an edible seed of a pine tree. It has essential nutrients. The nuts are memory booster and aid for brain development.
Benefits
Chilgoza pine is an edible pine nut with rich in carbohydrates and proteins. Health awareness people take 10-12 nuts as medician daily before going to bed or morning for better health.- Weight Control
- Rare and Powerful Antioxidants
- ALA prevents the growth of breast cancer tumors.
- Diabetes
- Improved Reproductive Health in Men
- Brain Health
- Good for Skin